Sunday, April 27, 2014

Planning 10 Nutrition


Wednesday

Breakfast - 8:20 am
Toast with Nutella
Glass of juice



Granola bars - 3:00 pm

Tim Horton's chocolate chip muffin and small iced cappuccino - 4:05 pm


Dinner - 5:45 pm
potatoes, 2 slices of pork, veggie meat mix, slice of cheese, glass of juice


8:25 pm
Glass of water
Toast with Nutella



Thursday

Breakfast - 8:30 am
Toast with Nutella and glass of milk


Dinner - 5:30 pm
Slice of pork, asparagus, rice, slice of cheese, half of marble cake loaf




No comments:

Post a Comment